Masterclasses

By applying the KING Framework,

• K – Know Your Patterns: Recognize that anger and silence are patterns rooted in fear of losing control. Naming them helps you pause before reacting.

• I – Investigate Emotional Triggers: Instead of feeling “disrespected,” you will see that your deeper trigger is the fear of losing your identity and culture. Understanding this softens your reactions.

• N – Nurture Mind, Body, and Spirit: Invests in yourself — spiritually, exercising, reflecting. You become calmer, more centered, and your family starts noticing a different energy in you.

• G – Guide Your Family with Strength: You learn that leadership is not control, but guidance. You teach traditions by living them, model respect by giving it, and balance cultural pride with modern realities